12 Mar 3 Tips for breathing easier
Posted at 18:36h in breathing
23 Jan Why you should be Nose Breathing
Posted at 16:37h in brain, breathing, feldenkrais
To start here are some symptoms of chronic mouth breathing: 1. Often out of breath and fatigued 2. Increased anxiety 3. Prone to asthma and exercise induced asthma 4. Dry mouth in the morning 5. Getting sick easily 6. Sinus issues, stuffy nose 7. Frequent coughing or throat clearing 8. Feeling of oxygen...