Make natural breathing happen! Find out how your own process of breathing can be improved when you understand how to feel and sense the lungs, ribs and diaphragm working together. You can purchase the 3 lessons and lecture here!
$30.00
$70.00
This 3 hour workshop focuses on improving use and mobility of the hip joints and knees. If you could not make it to the live event you can purchase the 3 lessons and 2 lectures here!
$30.00
These 2 mini lessons will guide you into a deep rest and provide the perfect conditions to sleep deeply. Each lesson is just under 20 minutes.
TBA