Classes

Become pain free, confident and have the tools to help yourself

Free Classes

Our free downloadable audio classes will help improve your breathing, release tension in your upper body, neck, eyes and jaw.

Audio Classes

If you’ve attended a workshop and would like to refresh your knowledge or if you’d like to learn ways to improve your movement and breathing, we have online workshops.

In Person Classes

In-person classes and workshops will resume when we are able to gather in person. In the meantime you can book a FREE consulation or a private appointment.

The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method™, Functional Integration®, Awareness Through Movement®, ATM™, FI™, Guild Certified Feldenkrais Teacher™ , and Guild Certified Feldenkrais Practitioner™.