There can be many contributors to neck pain. Here is a list of factors to consider: Postural issues Jaw/TMJ issues Stiffness in the upper back Eye strain/ tension Scoliosis/ spinal misalignment Breathing habits When you consider this list, you might notice that some of these issues can be interrelated. For example if...

Many people learn to reduce their pain by improving their posture and movement dynamics through The Feldenkrais Method® of somatic education. Also many arthritis sufferers use natural remedies such as turmeric to reduce inflammation. Are you looking for a practitioner in your area? Search for a practitioner...

  Caroline came to me after reading the book “Crooked, Outwitting the Back Pain Industry and Getting on the Road to Recovery”  by Cathryn Jakobson Ramin. Like the author, Caroline had suffered on and off with back pain for decades. Bouncing from various therapies, she had no long...