There can be many contributors to neck pain. Here is a list of factors to consider: Postural issues Jaw/TMJ issues Stiffness in the upper back Eye strain/ tension Scoliosis/ spinal misalignment Breathing habits When you consider this list, you might notice that some of these issues can be interrelated. For example if...
Other health practitioners often get a very positive outcome with their patients when they team up with a Feldenkrais Practitioner. If you are unsure how I or another practitioner could help your patient, here is a handy list of signs and symptoms that might help you...
In a recent class taught in my Mindful Movement Series, I shared a lesson called Crossing Lines. The lesson involved measuring distances from one place on your body to another. For example the distance from the right shoulder and left hip was imagined and compared to...