In Awareness Through Movement Classes®, the teacher guides her students through a series of movements. This guidance is provided verbally and is intended to assist in directing the student's awareness as the lesson progresses. Movements usually start out small and expand to more complex movements. By...

Many people learn to reduce their pain by improving their posture and movement dynamics through The Feldenkrais Method® of somatic education. Also many arthritis sufferers use natural remedies such as turmeric to reduce inflammation. Are you looking for a practitioner in your area? Search for a practitioner...

A recent post on the FB Page "Feldenkrais Practitioners Around the World" turned up a Youtube page on how to pronounce Feldenkrais®. To my chagrin the computer voice got it Very wrong which elicited quite a lot of laughter from the community. On the other hand...

Flanked by 2 amazing women, Eleanor Silverstein and Ruthy Alon I feel lucky! Click on the links to find out more about both brilliant ladies. I met them at the 2018 Feldenkrais Conference in Washington, DC. Ruthy was among the 13 original students who studied with Moshe Feldenkrais in Israel. She...