Is there a correlation between how long you live and lung capacity? According to the American Lung Association our lung capacity begins to reduce after the age of 35 years of age. Until the age of 25 years of age our lungs are still developing. Did...
In Awareness Through Movement Classes®, the teacher guides her students through a series of movements. This guidance is provided verbally and is intended to assist in directing the student's awareness as the lesson progresses. Movements usually start out small and expand to more complex movements. By...
Ruth describes her journey dealing with Fibromyalgia and how the Feldenkrais Method of somatic education taught her how to move in a pain free way....
This video describes The Feldenkrais Method approach to helping people with back pain....
Kerri Lynn shares the effects of her work on her body and how the Feldenkrais Method has helped her with pain and stiffness....
Many people learn to reduce their pain by improving their posture and movement dynamics through The Feldenkrais Method® of somatic education. Also many arthritis sufferers use natural remedies such as turmeric to reduce inflammation. Are you looking for a practitioner in your area? Search for a practitioner...
To start here are some symptoms of chronic mouth breathing: 1. Often out of breath and fatigued 2. Increased anxiety 3. Prone to asthma and exercise induced asthma 4. Dry mouth in the morning 5. Getting sick easily 6. Sinus issues, stuffy nose 7. Frequent coughing or throat clearing 8. Feeling of oxygen...
Other health practitioners often get a very positive outcome with their patients when they team up with a Feldenkrais Practitioner. If you are unsure how I or another practitioner could help your patient, here is a handy list of signs and symptoms that might help you...
I would not describe myself as a great reader, like those people who devour books on a daily basis. I would say I am a slow, plodding, poorly educated reader that occasionally stumbles upon a "keeper". Well I stumbled. As I was doing some research for...
A recent post on the FB Page "Feldenkrais Practitioners Around the World" turned up a Youtube page on how to pronounce Feldenkrais®. To my chagrin the computer voice got it Very wrong which elicited quite a lot of laughter from the community. On the other hand...