Gift certificates for Feldenkrais sessions, are a wonderful way to say “I love you” to that person that has everything! Do you know someone who is hard to find a gift for? I do! Often I turn to a gift that helps a person feel better, happier, healthier etc. If your loved one suffers […]
Gift Certificates: A Gift That Keeps Giving Read More »
Is there a correlation between how long you live and lung capacity? According to the American Lung Association our lung capacity begins to reduce after the age of 35 years of age. Until the age of 25 years of age our lungs are still developing. Did you know that we have the ability to hold
Lung Capacity and Longevity linked Read More »
In Awareness Through Movement Classes®, the teacher guides her students through a series of movements. This guidance is provided verbally and is intended to assist in directing the student’s awareness as the lesson progresses. Movements usually start out small and expand to more complex movements. By “breaking down” motion to smaller parts the student can
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Ruth describes her journey dealing with Fibromyalgia and how the Feldenkrais Method of somatic education taught her how to move in a pain free way. “My journey has been long and interesting. I had fibromyalgia for 30 years. So some of the treatments that I’ve received have been directly related to my fibromyalgia. And so
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Feldenkrais Helps Back Pain: A Personal Journey Living with chronic back pain can feel overwhelming, especially when conventional treatments provide only short-term relief. In the testimonial below, discover how Fariya’s expertise with the Feldenkrais Method helped one client move beyond temporary fixes to achieve lasting relief. This inspiring story shows how addressing the root causes
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Kerri Lynn shares the effects of her work on her body and how the Feldenkrais MethodⓇ has helped her with pain and stiffness. https://youtu.be/iV-amA9ZBPc “I originally met Fariya through my work, It was at that point that she explained to me about the Feldenkrais method because I wasn’t familiar with it at all before. I
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This client came in looking for some help for chronic rheumatoid arthritis pain. She shares her thoughts after experiencing The Feldenkrais Method®: “I have rheumatoid arthritis, a chronic case. I’ve had it now for about 12 years. It was extremely bad in the beginning. So I’ve had physio, acupuncture, reiki, reflexology, hypnosis, aqua therapy, done
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To start here are some symptoms of chronic mouth breathing: 1. Often out of breath and fatigued 2. Increased anxiety 3. Prone to asthma and exercise induced asthma 4. Dry mouth in the morning 5. Getting sick easily 6. Sinus issues, stuffy nose 7. Frequent coughing or throat clearing 8. Feeling of oxygen hunger (not
Why you should be Nose Breathing Read More »
Other health practitioners often get a very positive outcome with their patients when they team up with a Feldenkrais Practitioner. If you are unsure how I or another practitioner could help your patient, here is a handy list of signs and symptoms that might help you decide when to team up. 1. Your patient walks
When to team up with a Feldenkrais® Practitioner? Read More »
I would not describe myself as a great reader, like those people who devour books on a daily basis. I would say I am a slow, plodding, poorly educated reader that occasionally stumbles upon a “keeper”. Well I stumbled. As I was doing some research for my upcoming workshop I found an article written by
Is your Self Image accurate? Read More »
Become pain free, confident and have the tools to help yourself
by moving your body the natural way.