Do you feel joy easily? It can take work to evoke a feeling of joy at times. I count myself as lucky. I found an exciting profession and I love helping people. If I feel blue I can easily find joy in doing certain activities. One of...

This beautiful image was created by Tiffany Sarkary for the 2018 Feldenkrais® Conference in Washington DC. I think it says it all in regard to what I mean about BIOHACKING. Interesting word, but what does it mean??? A lot is being written about Biohacking, particularly in regard to turning back the...

                          Flanked by two amazing, brilliant women, Eleanor Silverstein and Ruthy Alon I feel lucky! They were both teaching at the 2018 Feldenkrais Conference in Washington, DC. Ruthy was among the 13 original students who studied with Moshe Feldenkrais in Israel. She came to USA in 1972 with Moshe, teaching...