22 Feb The ideal posture for peeing
Sorry for the literal title, but you have to know this information because it will surprise you and yes, make peeing easier...
01 Sep When to team up with a Feldenkrais® Practitioner?
Other health practitioners often get a very positive outcome with their patients when they team up with a Feldenkrais Practitioner. If you are unsure how I or another practitioner could help your patient, here is a handy list of signs and symptoms that might help you...
04 Aug Is your Self Image accurate?
I would not describe myself as a great reader, like those people who devour books on a daily basis. I would say I am a slow, plodding, poorly educated reader that occasionally stumbles upon a "keeper". Well I stumbled. As I was doing some research for...
14 Apr Healing with the Feldenkrais Method® of Somatic Education
There are times when the primary reason someone comes in for a Feldenkrais® Session is to connect with their emotional selves. As I had highlighted in the last blog "Crooked Healing Stories" pain can often be triggered by highly emotional events and/or prolonged stress. In this case, the...
12 Oct Want to Biohack Yourself to a Younger YOU?
This beautiful image was created by Tiffany Sarkary for the 2018 Feldenkrais® Conference in Washington DC. I think it says it all in regard to what I mean about BIOHACKING. Interesting word, but what does it mean??? A lot is being written about Biohacking, particularly in regard to turning back the...
04 Oct Inspired by Ruthy Alon
Flanked by two amazing, brilliant women, Eleanor Silverstein and Ruthy Alon I feel lucky! They were both teaching at the 2018 Feldenkrais Conference in Washington, DC. Ruthy was among the 13 original students who studied with Moshe Feldenkrais in Israel. She came to USA in 1972 with Moshe, teaching...